Tag Archives: women

A Nutrient Mix That Could Boost Women’s Energy Levels.

Some specialists say that young women are more prone than men to nutritional deficiencies, which can impact their energy levels and keep them from fulfilling their athletic potential. A study claims to have found the right supplement mix to address that issue. A new dietary supplement can help women run faster – could it be the energy booster we’ve been

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Thyroid Health: What You Need To Know.

The thyroid is a small, butterfly-shaped gland located at the front of your neck, sort of like an internal bowtie. Part of the endocrine system, your thyroid produces and secretes the hormones T4 and T3. These essential hormones regulate growth, development, and metabolism. A Closer Look at Thyroid Function The thyroid consists of two lobes joined together by a narrow

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According To Research: Aphrodisiacs: Do They Work?

The quest for sexual satisfaction is as old as civilization itself. Can 21st-century medicine unravel the secret? Despite good-quality clinical studies, the holy grail of aphrodisiacs remains to be found. Do aphrodisiacs have a place in our sex lives? For many couples, a happy sex life is a key to long-term happiness. But sexual dysfunction and loss of interest in sex are

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Amazing Benefits of Ashwagandha Root for Women

Ashwagandha, also known as Indian ginseng, is an Ayurvedic herb commonly used in traditional Indian medicine. Investigations into the herb’s powerful effects on the body have sparked an explosion of interest, and research has reported the exciting potential for human health, specifically its effects on mental, physical, and emotional health. Benefits of Ashwagandha Root Ashwagandha may enhance energy, support aging,

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Benefits of Shilajit for Men and Women

Men who live and work in the mountains are known for their strength and endurance, and it appears there’s more to it than simply the mountain air. Shilajit, pronounced shil-ah-jeet, is an organic tar-like substance that naturally occurs in mountains around the globe, from the Himalayas to the Andes. It may not sound tasty, but as you’ll see in a moment,

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Seasonal Affective Disorder (SAD): Symptoms, Causes, and Treatment

Seasonal affective disorder is a type of depression that occurs in the winter in countries that are far from the equator. Also known as SAD, it is sometimes referred to as winter depression. As winter approaches, the mornings start later and the evenings begin earlier, so there is less sunlight each day. Experts say SAD is most likely caused by lack

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