Winter: Natural Home Remedies for Sore Throat

Sore throats are one of the most common reasons people go to the doctor and they tend to affect children the most. A sore throat is usually considered a minor complaint until you have one and every swallow induces pain — pain that may seem unbearable. Unfortunately, the only option is to treat the symptoms … Continue reading Winter: Natural Home Remedies for Sore Throat

Oregano Oil Uses & Benefits for Your Winter Health

Without a doubt, oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano and loaded with free-radical-crushing antioxidants. A growing body of research has shown that oregano oil offers many positive health benefits and is one of the most potent natural remedies in existence. In particular, … Continue reading Oregano Oil Uses & Benefits for Your Winter Health

Winter Wellness: How to Stay Healthy During Winter

Winter is a busy, festive time of year. It’s also a time when more people tend to get sick. What exactly is it about this time of year that encourages aches and sniffles? “Catching a chill” has long been suspected as a cause of winter ailments and, for just as long, has been dismissed as … Continue reading Winter Wellness: How to Stay Healthy During Winter

Aromatic Culinary Herb Called the Savory

Savory Satureja hortensis / Satureja montana Also, Known As: Mountain Savory Savory Summer Savory Winter Savory Ancient herbal texts frequently mention about two types of savories - summer savory comprising the dense parts of the herb Satureja hortensis L., and the winter savory, which is acquired from the herb Satureja Montana L. While the summer … Continue reading Aromatic Culinary Herb Called the Savory

Starting Your Seeds Indoors This Winter

Expert answers to your herb-growing questions. Q.  This year I want to grow some of my herb plants from seeds. What are the steps to starting seeds over the winter? A.  Seed starting is like baking bread- you need the right mix of ingredients, the right temperature, and viable yeast. In the case of seed starting, the … Continue reading Starting Your Seeds Indoors This Winter

Winter Wellness

How to Stay Healthy During Winter Winter is a busy, festive time of year. It’s also a time when more people tend to get sick. What exactly is it about this time of year that encourages aches and sniffles? “Catching a chill” has long been suspected as a cause of winter ailments and, for just … Continue reading Winter Wellness