All About Your Heart; 6 Weight-Friendly Juice Recipes

Juicing has become a popular way to boost energy and lose weight. You may have heard juice cleansing radio ads, seen (or bought) expensive juices in the store, or maybe you've even made juice from scratch. But does juicing for weight loss work? Juicing refers to using a juicer or blender to liquefy fruits, vegetables, … Continue reading All About Your Heart; 6 Weight-Friendly Juice Recipes

Weight Loss: 7 Best Foods For Weight Loss According To Research.

Research by scientists has revealed that some foods may have an impact on appetite. These could be beneficial for weight loss when incorporated into a healthful diet and lifestyle. Read on to learn more about seven foods that may be helpful for weight loss.People should buy nutrient-dense foods if they are trying to lose weight. … Continue reading Weight Loss: 7 Best Foods For Weight Loss According To Research.

Eight Potential Health Benefits of Kombucha

Kombucha is a sweet, fizzy drink made of yeast, sugar, and fermented tea. It has a number of potential health benefits, including gut health and liver function.This article explores eight potential health benefits of kombucha and looks at the research that supports them. What is kombucha? Kombucha is a fermented drink that is popular for its … Continue reading Eight Potential Health Benefits of Kombucha

Health Benefits of Oolong Tea

There is a record of tea being used as a beverage in China since 2,000 B.C.E. Besides water, it is consumed more than any other drink around the world. The four main types of tea are black, green, white, and oolong.All four varieties come from the Camellia sinensis plant. Herbal teas are not considered true tea because … Continue reading Health Benefits of Oolong Tea