Tag Archives: Water

Create A Living Herbal Apothecary Outside Your Door

Whether you’re an experienced farmer or completely new to the world of gardening, medicinal herbs offer a unique growing experience. In this article, you’ll learn the steps you need to take to create a living herbal apothecary outside your door. If you have the area to cultivate and would like to grow your own herbs, start right here. Herbs From

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Nine Hydrating Drinks That Are Healthier Than Water

The only drink that’s actually healthier than water doesn’t exist; that would be the one from the fountain of youth, a mythical form of water that many of us wish existed. It’s hard to beat the whole zero-calorie, guilt-free, drink-as-much-as-you-want persona that water has going on – but there are certainly alternatives to a glass of plain old tap water

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Drinking more water reduces sugar, sodium and saturated fat intake.

Based on the fact that about two-thirds of our bodies are comprised of water, it may seem obvious that consuming water is important for our health. But a new study finds that by increasing plain water consumption, we can control our weight and reduce intakes of sugar, sodium and saturated fat. The study, published in the Journal of Human Nutrition

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