Tag Archives: Walnuts

Nine Diabetes Superfoods and How to Prepare Them

Diabetes is a disease that causes elevated blood sugar levels due to a lack of insulin, the body’s inability to use insulin, or both. Poorly managed diabetes can cause damage to blood vessels and nerve cells, which may lead to foot problems and a condition called neuropathy. High blood sugar levels can also cause damage to the eyes and kidneys,

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Walnuts Are Tops For Your Diet

So you never met a nut you didn’t like. You love your cashews and pistachios, your Brazilians and pecans. Did you know, however, that walnuts are the best source of antioxidants and bad chemical element defenders made by nature on the planet? “Walnuts rank above peanuts, almonds, pecans, pistachios and other nuts. A handful of walnuts contain almost twice as

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Walnuts May Help Reduce Risks Of Breast Cancer.

A scientist may have just discovered an effective means to protect women from developing breast cancer and it is consuming walnuts daily. During a lab test, scientists at the Virginia-based Marshall University have found that animals that consumed a reasonable amount of walnuts every day faced considerably fewer risks of developing breast cancer. Elaine Hardman, Ph.D., evaluated the health of

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