Tag Archives: vitamin E

What You Need to Know About Tocotrienols

Tocotrienols are a group of chemicals that are part of the vitamin E family. So far, research has uncovered numerous benefits associated with tocotrienols. Tocopherols are another group of chemicals that make up the vitamin E family. Both tocotrienols and tocopherols come in four forms: alpha, beta, delta, and gamma. The average American diet contains more tocopherols than tocotrienols, so researchers are increasingly interested

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What Vitamins Are Best for Psoriasis?

Psoriasis is an immune-mediated skin disease marked by chronic systemic inflammation. It has been consistently linked with metabolic diseases which are characterized by obesity, heart disease, high blood pressure, and diabetes. It has been suggested that what a person eats may increase or decrease the severity of the condition. Vitamins, such as vitamin A, D, E, and K, are essential

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