Tag Archives: Type 2 Diabetes

Meta-analysis Finds Black Cumin Beneficial for Glucose Homeostasis and Serum Lipids; Confirms Potential as Adjunct Therapy for Type 2 Diabetes

Black cumin (BC; Nigella sativa, Ranunculaceae) seed, a food and traditional medicine native to South and Southwest Asia and widely cultivated in the Middle East and North Africa, has drawn strong research interest. An appetite stimulant, bronchodilator, diuretic, antibacterial, liver tonic, and analgesic, it is used for type 2 diabetes (T2D), liver and kidney problems, hypertension, cardiovascular diseases, digestive ailments, diarrhea

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Eight Potential Health Benefits of Kombucha

Kombucha is a sweet, fizzy drink made of yeast, sugar, and fermented tea. It has a number of potential health benefits, including gut health and liver function. This article explores eight potential health benefits of kombucha and looks at the research that supports them. What is kombucha? Kombucha is a fermented drink that is popular for its purported health benefits. To

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Coconut Palm Sugar

In order to manage their condition, people with diabetes need to monitor their sugar intake. A good way of doing this might be by choosing a natural sweetener option. One of the more popular choices is coconut palm sugar. People with diabetes have bodies that do not produce enough insulin or use insulin correctly. Insulin is the hormone needed to

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Cinnamon: Health Benefits

Cinnamon is a spice that comes from the branches of wild trees that belong to the genus “Cinnamomum” – native to the Caribbean, South America, and Southeast Asia. There are two main types of cinnamon: Ceylon cinnamon (Cinnamomum Verum), often considered being “true cinnamon” Cassia cinnamon or Chinese cinnamon (Cinnamomum aromaticum), which originates from southern China, is typically less expensive

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Cinnamon May Reduce the Harms of a High-Fat Diet

A diet high in fat is considered a major risk factor for cardiovascular disease, as it can lead to weight gain, diabetes, and other harmful conditions. New research, however, suggests that it may be possible to offset some of this risk by incorporating cinnamon in the diet. Researchers suggest that cinnamon may offset some of the damage caused by a

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Dinner Ideas for People with Type 2 Diabetes

Every 23 seconds, someone in the United States is diagnosed with diabetes. But although diabetes is widespread, public awareness and understanding of the disease can be limited. The Centers for Diseases Control and Prevention (CDC) report that 29 million Americans currently have diabetes, but a quarter of them do not know it. Another 86 million adults have prediabetes, with 90

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