Tag Archives: tonics

Adaptogens: an introduction – Urban Moonshine

Harmony. To a musician, the concept is familiar: notes in a chord resonate together, reinforcing each other and expanding the sound. The math behind this–“constructive interference” of waveforms leading to a pleasing synergy–seems far away from our day-to-day. But you exploit the same principle when you get on a swing: to push higher, you have to “pump”, or swing your

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Tulsi & Ginger Apple Cider Vinegar Tonic – Traditional Medicinals

Learn how to make this Tulsi & Ginger spiced adaptogenic tonic using apple cider vinegar to support a healthy response to stress.* Source: Tulsi & Ginger Apple Cider Vinegar Tonic – Traditional Medicinals While many of us see vinegar as a simple condiment or an ingredient in pickling, it’s actually a 10,000-year-old remedy that’s heightened when combined with medicinal herbs.

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Herbs For A Healthy Heart

Cholesterol, poor circulation, and high blood pressure can prevent the heart from running smoothly. Thankfully, nature provides herbal remedies to support this vital life source and keep it running optimally. When we talk about vitality in body, mind, and spirit, no organ takes center stage with more panache than the heart. Its rhythmic beating helps push blood through approximately 100,000

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