Shilajit: 10 Health Benefits and It’s Use

Shilajit, also called mineral pitch, is the result of a long process of breaking down plant matter and minerals. It is a sticky, black, tar-like substance that comes from rocks in high mountain ranges.Shilajit was traditionally sourced in India and Tibet, though it is now found in many other countries. Shilajit has been used in … Continue reading Shilajit: 10 Health Benefits and It’s Use

Modern Aging, Nature of Aging, Part 4

Hormonal Changes Programmed into Our Bodies as We Age Testosterone Testosterone is a key aging hormone. It is responsible for maintaining, among other things: Strength Energy Vigor Libido Zest for life Muscle mass The problem is that as we age, free testosterone tends to bind to globulins in the blood instead of stimulating cell receptor … Continue reading Modern Aging, Nature of Aging, Part 4