Tag Archives: Teas

What Is Oats {Avena sativa}

Also, Known As: Avena Sativa Common Oats Groats Oats Wild Oats The plant-based cereals called the oats – botanical name: Avena sativa – is a very nutritious food and remedy. The oat is rich in protein, has lots of beneficial minerals such as calcium and magnesium, trace elements and potassium as well as iron – while also being very high in vitamin content. The presence of these bodybuilding nutrients in the

Read more

Antioxidant Content and Activity of Untreated and Processed Guayusa Tea

Guayusa (Ilex guayusa, Aquifoliaceae) is an evergreen tree native to South America with a long history of use by the indigenous tribes of the Amazon. Traditionally, the twigs and leaves are infused in hot water to create a beverage. A distant relative of yerba maté (I. paraguariensis), this plant is a source of caffeine and is used as a pain reliever.

Read more

Herbs & The Nervous System – Traditional Medicinals Herbal Wellness Teas

Herbalism acknowledges healing as a holistic process, especially in regards to the nervous system. Source: Herbs & The Nervous System – Traditional Medicinals Herbal Wellness Teas One of the most amazing aspects of herbalism is that it acknowledges healing as a holistic process, which helps mind, body, and spirit to move toward alignment. Herbalists and traditional healers know that stress

Read more

Homemade Medicine

Guide to make your own simple, effective herbal remedies Making our own herbal medicines and body care products can save money and improve our health, and it’s much easier than you may think. If you already make herbal teas, then making infusions, decoctions, tinctures, salves and poultices can quickly become part of your repertoire, too. Don’t worry if they sound confusing;

Read more

Kitchen Cabinet Medicine ~ CCF Tea ~ Digestive Support

CCF Tea ~ Digestive Support Long loved and cherished by Ayurvedic students and practitioners, CCF tea is a bit of an Ayurvedic staple. Simple, gentle, and tasty, this tea is easy to make and is ideal for supporting a balanced digestive system. I was first introduced to CCF tea as a student of Ayurveda at the Ayurvedic Institute. The faculty always had

Read more
« Older Entries