Vitamin D-3 Has A Role Beyond Bone Health

Vitamin D-3 could 'reverse' damage to heart... By probing the effect that vitamin D-3 has on the cells that make up the lining of blood vessels, scientists at Ohio State University in Columbus have identified for the first time the role that the "sunshine vitamin" plays in preserving cardiovascular health.    The 'sunshine vitamin' has … Continue reading Vitamin D-3 Has A Role Beyond Bone Health

Vitamin D: Health Benefits, Facts and Research

Vitamin D, also known as the sunshine vitamin, can be produced in the body with mild sun exposure or consumed in food or supplements. Adequate vitamin D intake is important for the regulation of calcium and phosphorus absorption, maintenance of healthy bones and teeth, and is suggested to supply a protective effect against multiple diseases … Continue reading Vitamin D: Health Benefits, Facts and Research