Tag Archives: stress

What Are Adaptogens?

Adaptogens are natural substances that work with a person’s body and help them adapt; most notably, to stress. Adaptogens are a natural ally in dealing with persistent stress and fatigue because they work with regulating important hormones. Adaptogens offer several other health benefits, including… A boost for the immune system Support for managing a healthy weight Increased physical endurance and

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Lavender 101

Lavender’s sweet, floral and slightly herbaceous aroma is unmistakable. If you don’t already have this beautiful perennial shrub planted in your garden, chances are you still have the herb hidden in one of your products at home. From cosmetics, soap, and candles to herbal teas, essential oils and ice cream, lavender leaves its mark everywhere these days—not that its benefits

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Asparagus May Prevent Holiday Hangover

New Year’s Eve is quickly approaching as everyone gets their best outfit ready, their new year’s resolution written down, bottles of champagne prepared, and asparagus stocked in the fridge. With too much champagne, like other alcohol, comes a hangover, and who wants to spend the first day of 2017 in bed with a hangover? Most people want to start the

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Can Tea Tree Oil Help Treat Psoriasis?

Psoriasis, or more specifically plaque psoriasis, is an inflammatory skin condition that causes the skin to become thick, red, and scaly. These patches, also called plaques, can be itchy and painful. There is some anecdotal evidence that tea tree oil may be helpful in managing symptoms of psoriasis, especially in the scalp. What is psoriasis? Psoriasis is a common skin

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