Smoothies for People with Diabetes

Smoothies may seem like a healthful option, but they can be a very bad choice for people who have diabetes.Many people with diabetes are well-informed about what they can and cannot eat. They know also that choosing premade meals, snacks, and drinks can be challenging. People with diabetes have to be very careful when ordering … Continue reading Smoothies for People with Diabetes

Breakfast Ideas for People with Type 2 Diabetes

Sugary cereals, bagels covered in cream cheese, and high-fat bacon breakfasts are the subjects of many food fantasies. However, they are all poor choices for people with diabetes.Diabetes management requires attention to sugar and carbohydrates. To optimize heart health, people with diabetes should also steer clear of high-fat foods that have little nutritional value. This … Continue reading Breakfast Ideas for People with Type 2 Diabetes