Tag Archives: Prune Juice

11 Coffee Alternatives to Help You Kick the Habit

A cup of joe is a key part of many people’s morning routine. Coffee isn’t just aromatic and delicious — it promotes alertness and focus, suppresses appetite, and even aids with digestion. Coffee acts as a stimulant, which means that it can increase your blood pressure and heart rate; it also gives some people headaches. And while it helps digestion in some people,

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Benefits of Prune Juice: A Powerful Constipation Reliever

You may have heard about prune juice for babies or older adults, but this purple-colored drink is breaking old stereotypes and gaining a whole new following. Don’t be mistaken, the health benefits of prune juice still include constipation relief, but that is not all it can offer. Made from prunes (also known as dried plums), prune juice is packed full of

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Prune Juice: Health Benefits and Nutritional Information

Prune juice is commonly used to ease constipation, but the benefits do not stop there. Prune juice has a wide array of health benefits. It is a common misconception that a prune is its own specific fruit. A prune is the dried version of any type of plum. There are many different types of plums, ranging in color, texture, and

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