Tag Archives: Plantain

The Forager’s: Foraging for Summertime Herbs

Go beyond the confines of the garden and into the wild to find some of nature’s most valuable medicine. Summer is the perfect time to stock up on nature’s healing gifts. But all too often we walk right by these treasures, not recognizing them as valuable plants. Learning how to identify and then use a variety of edible and medicinal

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Those Medicinal Weeds: Plantain {Plantago major}

Also, Known As: Plantain Ribwort Snakeweed When we talk about plantain, normally the image of a banana plantation conjures up in our mind. But the common plantain is a small wild plant with leaves that grow mostly from the plant’s bottom. It is found growing naturally in the lawns, gardens, backyards and along the roads throughout America. The plantain is a tough and

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Healthy Lungs: Health Benefits of Chapparel

There’s good news for sufferers of upper respiratory ailments. Chaparral is a flowering plant found in the deserts of southwest North America that may provide relief via its natural, organic compounds. Native Americans have historically appreciated chaparral for lung detox and addressing respiratory problems such as symptoms of bronchitis, cold, and congestion. Chaparral is used by selective naturopaths and has

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Lung Cleansing and Respiratory Support ~ The 9 Best Herbs

Your respiratory system is constantly working. All day, every day, it is the vehicle for oxygen to enter your body. Unfortunately, it can also be an entry point for pollutants, irritants, dust, mold, fungus, harmful organisms, and other toxins. Unless you’re living in a bubble, the constant assault from impurities can take its toll. Fortunately, whether you’re experiencing the negative

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