Herbs for Your Windowsill

Like the idea of growing your own medicinal plants? Look no further than your windowsill or patio garden for these four standbys of ours: lemon balm, sage thyme, and peppermint. These herbs are familiar to us from grandma’s recipes and as lyrics in songs, but they may be less familiar as medicine. Lemon balm, also known … Continue reading Herbs for Your Windowsill

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Aromatherapy For Your Dog

The essential oils that are used in aromatherapy usually work on many different levels. In reality, essential oils obtained from herbs possess the aptitude to ease several medical conditions as well as traumas, including fatigue, infection, and motion sickness. In addition, they also offer various antibacterial, antiviral and antifungal properties. From the emotional point of … Continue reading Aromatherapy For Your Dog

Menthol Crystals For Lung Cleansing

If you’ve experienced congestion, and we all have, you know it’s not only a miserable feeling but it also, mechanically, can be difficult to breathe. Regular lung cleansing may just be the answer to many respiratory ailments. We’re always breathing so, unlike some conditions, which may be easy to temporarily ignore, clogged sinuses and lung … Continue reading Menthol Crystals For Lung Cleansing

Healthy Lungs: Health Benefits of Chapparel

There’s good news for sufferers of upper respiratory ailments. Chaparral is a flowering plant found in the deserts of southwest North America that may provide relief via its natural, organic compounds. Native Americans have historically appreciated chaparral for lung detox and addressing respiratory problems such as symptoms of bronchitis, cold, and congestion. Chaparral is used … Continue reading Healthy Lungs: Health Benefits of Chapparel

The Best Teas for IBS.

Treating irritable bowel syndrome can include changing diet, reducing stress, and taking medication. Can certain herbs and herbal teas also help relieve symptoms? Tea for IBS symptoms There are many types of tea that may be beneficial for easing the symptoms of IBS. These include: Peppermint Peppermint tea may help with the symptoms of IBS. … Continue reading The Best Teas for IBS.

Exercise and Herbs

While the active season of summer may be coming to a close, fall entices many sports enthusiasts to run, bike, hike, and train when cooler weather presides. Of course, a successful workout requires adequate fuel and self-care to reduce the risk of injury and make for an enjoyable experience. So we look to herbs to help … Continue reading Exercise and Herbs

Chronic Pain

A person affected by any kind of chronic pain can feel a lot of discomfort throughout his or her life. It does not matter whether the form of chronic pain is an aching sensation, a tingling feeling, stabbing pains, shooting pains, or burning sensations. Any prolonged and uncontrollable chronic pain can and will affect the … Continue reading Chronic Pain

Ten Alternative Cold and Flu Remedies to Try

Homeopathic medicine has great potential when used in conjunction with conventional medicine. Here are ten simple remedies you can try to help stop colds and flu symptoms in their tracks. 1. Lemon Even though lemons taste acidic, their juice helps to alkalinize the body. Lemons are loaded with vitamin C, which is known to support … Continue reading Ten Alternative Cold and Flu Remedies to Try

Lung Cleansing and Respiratory Support ~ The 9 Best Herbs

Your respiratory system is constantly working. All day, every day, it is the vehicle for oxygen to enter your body. Unfortunately, it can also be an entry point for pollutants, irritants, dust, mold, fungus, harmful organisms, and other toxins. Unless you’re living in a bubble, the constant assault from impurities can take its toll. Fortunately, … Continue reading Lung Cleansing and Respiratory Support ~ The 9 Best Herbs