Tag Archives: Peppermint (Mentha × piperita

Aromatherapy with Peppermint, Basil, and Helichrysum Essential Oils for Mental Exhaustion and Burnout Relief

Burnout is characterized by exhaustion related to chronic pressure at work or home. Aromatherapy may help alleviate symptoms of burnout. Lavender aromatherapy may reduce stress by inducing relaxation; however, this may not be optimal for burnout since it may exacerbate symptoms by increasing sedation and the inability to concentrate. Therefore, the authors decided to evaluate 2 stimulating essential oils to

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A Review of the Physiological and Toxicological Effects of Peppermint Oil in Gastrointestinal Disorders

A centuries-old remedy for a variety of gastrointestinal complaints, data indicate that peppermint (Mentha × piperita, Lamiaceae) may be beneficial in clinical treatment.  Peppermint is a generally sterile hybrid between water mint (M. aquatica) and spearmint (M. spicata) thought to have occurred naturally. Peppermint essential oil (PEO), obtained by distillation from fresh leaves, has been used for centuries for gastrointestinal (GI) ailments.

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