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11 Coffee Alternatives to Help You Kick the Habit

A cup of joe is a key part of many people’s morning routine. Coffee isn’t just aromatic and delicious — it promotes alertness and focus, suppresses appetite, and even aids with digestion. Coffee acts as a stimulant, which means that it can increase your blood pressure and heart rate; it also gives some people headaches. And while it helps digestion in some people,

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