Is A Gluten-Free Diet Good For Our Health?

Gluten is a protein found in wheat, barley, rye and triticale (a combination of wheat and rye). It acts as a "glue" in foods such as cereal, bread and pasta, helping them hold their shape. Gluten can also be found in some cosmetic products, such as lip balm, and it is even present in that … Continue reading Is A Gluten-Free Diet Good For Our Health?