A Living Herbal Apothecary

Whether you're an experienced farmer or completely new to the world of gardening, medicinal herbs offer a unique growing experience. In this article, you'll learn the steps you need to take to create a living herbal apothecary outside your door. If you have the land to cultivate and would like to grow your own herbs, … Continue reading A Living Herbal Apothecary

10 Aloe Vera Uses You Probably Didn’t Know About

Aloe vera, also known as Aloe barbadensis, has been a staple resource in many cultures around the world for thousands of years. While the plant originated in southern Africa, you can find it growing around the world in places as varied as the Mediterranean and the southern United States. Traditional uses for aloe vera include soothing burns, … Continue reading 10 Aloe Vera Uses You Probably Didn’t Know About

The Benefits of Plant-Based Iron

Iron is an essential mineral that your body requires to maintain optimal health. There is a common misconception that iron is only obtained by eating meat and that iron deficiency is more prevalent amongst vegans and vegetarians. Natural, plant-based iron supplements and food can provide the iron your body needs and in some cases may even … Continue reading The Benefits of Plant-Based Iron

Create A Living Herbal Apothecary Outside Your Door

Whether you're an experienced farmer or completely new to the world of gardening, medicinal herbs offer a unique growing experience. In this article, you'll learn the steps you need to take to create a living herbal apothecary outside your door. If you have the area to cultivate and would like to grow your own herbs, … Continue reading Create A Living Herbal Apothecary Outside Your Door

Improving Garden Soils For Herbs

Improving the quality of soil makes you feel deeply satisfied and there are definitely several reasons for such a fulfilling feeling. In fact, the soil is among the most valuable resources we have. As the soil preferences of different herbs are so varied, it is perhaps impossible to provide any guideline on ways to develop … Continue reading Improving Garden Soils For Herbs

Health Benefits Of Rose Hips

The health benefits of rose hips include their ability to reduce the symptoms of rheumatoid arthritis, relieve various respiratory conditions, prevent cancer, lower cholesterol, manage diabetes, increase urination, regulate your digestive system, boost the immune system, increase circulation, and help to build strong bones. Rose hips are actually the fruit of the rose plant and … Continue reading Health Benefits Of Rose Hips

What Is Bioavailability?

The Efficient Absorption of Nutrients Bioavailability is the proportion of a nutrient the human body is able to absorb and use. You might think that when you eat an apple every iota of vitamin A, every antioxidant, and every mineral it contains is used by your body with total efficiency, but that’s not exactly the … Continue reading What Is Bioavailability?

Incredible Pomegranate Benefits

Pomegranates have exploded in popularity in recent years and it’s due to their ever-growing list of amazing health benefits. Rich in nutrients such as vitamin C, vitamin E, magnesium, potassium, and antioxidants, pomegranates defend against free radicals, soothe irritated tissue, and promote healthy aging. Best of all, pomegranates are as delicious as they are nutritious. … Continue reading Incredible Pomegranate Benefits

Magnesium Glycinate: Benefits, Side Effects and Uses

Magnesium is a vital nutrient needed to ensure that the body stays healthy. It is essential to many body processes including regulating muscle and nerve function, blood sugar levels, blood pressure, and making protein, bone, and DNA. If a person is found to be magnesium deficient, the best remedy is to obtain magnesium naturally. Magnesium … Continue reading Magnesium Glycinate: Benefits, Side Effects and Uses

True Aloe

Aloe Vera Latin Name L. Aloe vera, Aloe barbadensis var miller, Aloe vera var. chinensis, Aloe vulgaris, Aloe vera var. lanzae, Aloe indica, Aloe barbadensis var. chinensis, Aloe vera var. wratislaviensis, Aloe elongata, Aloe vera var. littoralis, Aloe perfoliata var. vera, Aloe perfoliata var. barbadensis, Aloe flava, Aloe chinensis, Aloe barbadensis, Aloe lanzae. Common Names … Continue reading True Aloe