Tag Archives: nutrients

10 Aloe Vera Uses You Probably Didn’t Know About

Aloe vera, also known as Aloe barbadensis, has been a staple resource in many cultures around the world for thousands of years. While the plant originated in southern Africa, you can find it growing around the world in places as varied as the Mediterranean and the southern United States. Traditional uses for aloe vera include soothing burns, moisturizing skin, and helping small

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The Benefits of Plant-Based Iron

Iron is an essential mineral that your body requires to maintain optimal health. There is a common misconception that iron is only obtained by eating meat and that iron deficiency is more prevalent amongst vegans and vegetarians. Natural, plant-based iron supplements and food can provide the iron your body needs and in some cases may even help prevent iron toxicity. If

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Create A Living Herbal Apothecary Outside Your Door

Whether you’re an experienced farmer or completely new to the world of gardening, medicinal herbs offer a unique growing experience. In this article, you’ll learn the steps you need to take to create a living herbal apothecary outside your door. If you have the area to cultivate and would like to grow your own herbs, start right here. Herbs From

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Health Benefits Of Rose Hips

The health benefits of rose hips include their ability to reduce the symptoms of rheumatoid arthritis, relieve various respiratory conditions, prevent cancer, lower cholesterol, manage diabetes, increase urination, regulate your digestive system, boost the immune system, increase circulation, and help to build strong bones. Rose hips are actually the fruit of the rose plant and usually forms in late summer

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Incredible Pomegranate Benefits

Pomegranates have exploded in popularity in recent years and it’s due to their ever-growing list of amazing health benefits. Rich in nutrients such as vitamin C, vitamin E, magnesium, potassium, and antioxidants, pomegranates defend against free radicals, soothe irritated tissue, and promote healthy aging. Best of all, pomegranates are as delicious as they are nutritious. Let’s look at some of

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Magnesium Glycinate: Benefits, Side Effects and Uses

Magnesium is a vital nutrient needed to ensure that the body stays healthy. It is essential to many body processes including regulating muscle and nerve function, blood sugar levels, blood pressure, and making protein, bone, and DNA. If a person is found to be magnesium deficient, the best remedy is to obtain magnesium naturally. Magnesium that is absorbed naturally from

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True Aloe

Aloe Vera Latin Name L. Aloe vera, Aloe barbadensis var miller, Aloe vera var. chinensis, Aloe vulgaris, Aloe vera var. lanzae, Aloe indica, Aloe barbadensis var. chinensis, Aloe vera var. wratislaviensis, Aloe elongata, Aloe vera var. littoralis, Aloe perfoliata var. vera, Aloe perfoliata var. barbadensis, Aloe flava, Aloe chinensis, Aloe barbadensis, Aloe lanzae. Common Names Aloe vera, True Aloe Suggested

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