Nutmeg – The Rest of the Story

The Herb Society of America Blog

By Maryann Readal

November2019 HOM Nutmeg

Nutmeg is that spice we use in pumpkin and apple pie and sprinkle on our lattes and eggnog during the holidays.  It is also the spice that we use in béchamel and alfredo sauces and is an ingredient in garam masala and curry.  Its medicinal uses include treatment for diarrhea and gas and a topical treatment for pain. In the mid 1300’s it was thought to combat the Black Death. Eaten in very large doses, nutmeg can cause severe hallucinations which have an unpleasant after effect compared to a two-day hangover. Not to worry, culinary doses of nutmeg are very far from the doses needed to achieve unpleasant results.

The Herb Society of America’s Herb of the Month for November is nutmeg. Nutmeg is made from the seed of the nutmeg tree, Myristica fragrans. The outer lace-like covering of the nutmeg seed is dried and ground…

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Spices That Heal: Pumpkin Spice

Spices are so revered by humans that travelers ventured into the great unknown to seek out the healing and culinary delight they offered. Luckily, all you have to do is venture to your cupboard to unlock the healing potential of culinary herbs and spices. Here’s a closer look at the wonders of Pumpkin Spice. — … Continue reading Spices That Heal: Pumpkin Spice