Tag Archives: Moringa

Food as Medicine: Moringa (Moringa oleifera, Moringaceae)

Moringa oleifera is one of the 12 known Moringa species in the horseradish tree family (Moringaceae) that flourish in drier parts of the world.1 Nine species occur in eastern Ethiopia, northern Kenya, and Somalia, of which eight are endemic to Africa, and three species occur in India.1,2 Belonging to the Brassicales order, this plant family is distantly related to cruciferous vegetables like arugula (Eruca vesicaria ssp. sativa,

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Benefits of Moringa: A Nutritional Powerhouse

Famously called “the miracle tree” thanks to its exceptional nutritional content and therapeutic potential, moringa more than lives up to its name. Moringa offers numerous health benefits, including protecting against free radicals and promoting a strong immune system in all stages of life. Among other things, moringa supports the heart, brain, and liver, and can even give your sex drive

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Health Benefits of Moringa

Moringa oleifera is a plant, which is often called the drumstick tree, the miracle tree, the ben oil tree, or the horseradish tree. Moringa has been used for centuries due to its medicinal properties and health benefits and has antifungal, antiviral, antidepressant, and anti-inflammatory properties. Facts on Moringa: The tree is native to India but also grows in Asia, Africa, and South

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