Tag Archives: Men

Thyroid Health: What You Need To Know.

The thyroid is a small, butterfly-shaped gland located at the front of your neck, sort of like an internal bowtie. Part of the endocrine system, your thyroid produces and secretes the hormones T4 and T3. These essential hormones regulate growth, development, and metabolism. A Closer Look at Thyroid Function The thyroid consists of two lobes joined together by a narrow

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According To Research: Aphrodisiacs: Do They Work?

The quest for sexual satisfaction is as old as civilization itself. Can 21st-century medicine unravel the secret? Despite good-quality clinical studies, the holy grail of aphrodisiacs remains to be found. Do aphrodisiacs have a place in our sex lives? For many couples, a happy sex life is a key to long-term happiness. But sexual dysfunction and loss of interest in sex are

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Tribulus Terrestris: Herbal Aphrodisiac?

In Ayurvedic medicine, plants and extracts are used as herbal remedies for a multitude of health problems, including sexual disorders. For this, Tribulus Terrestris is one of the preferred herbal aphrodisiacs. The use of Tribulus Terrestris is not limited to India, as the therapeutic plant has been a staple of traditional and folk medicine in Turkey, China, and other countries.

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Benefits of Shilajit for Men and Women

Men who live and work in the mountains are known for their strength and endurance, and it appears there’s more to it than simply the mountain air. Shilajit, pronounced shil-ah-jeet, is an organic tar-like substance that naturally occurs in mountains around the globe, from the Himalayas to the Andes. It may not sound tasty, but as you’ll see in a moment,

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Strength Training

Strength Training May Lower Early Death Risk… A new study from the University of Sydney in Australia suggests that exercises that promote muscular strength may be just as important for maintaining health as aerobic exercise. In fact, they may help lower the risk of all-cause and cancer-related death. Strength-building exercises, such as weight lifting, push-ups, and squats, can sometimes seem

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