Meta-analysis Confirms Correlation of Coffee Consumption with Reduced Liver Cancer Risk; No Significant Effect on Biliary Tract Cancers

Coffee beverages from coffee (Coffea arabica, Rubiaceae) beans can offer many health benefits to the liver, with anti-cancer effects exerted by caffeine, and antioxidant and anti-inflammatory effects by phenolic components. Coffee diterpenes may have anti-cancer effects. The liver benefits from coffee's contributions to lipid metabolism regulation. Systematic reviews have found coffee consumption associated with lower … Continue reading Meta-analysis Confirms Correlation of Coffee Consumption with Reduced Liver Cancer Risk; No Significant Effect on Biliary Tract Cancers

Shilajit: 10 Health Benefits and It’s Use

Shilajit, also called mineral pitch, is the result of a long process of breaking down plant matter and minerals. It is a sticky, black, tar-like substance that comes from rocks in high mountain ranges.Shilajit was traditionally sourced in India and Tibet, though it is now found in many other countries. Shilajit has been used in … Continue reading Shilajit: 10 Health Benefits and It’s Use