Tag Archives: lemon balm

Celebrating Earth Day

While this Earth Day may undoubtedly feel different than the 49 that came before it, I don’t think there’s ever been a better time to honor our beautiful home. Nature gives us the chance to slow down, turn inward, and cultivate our inner peace. While I know many people have limited access to parks and outdoor spaces, I invite you

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Review of the Uses, Chemistry, and Pharmacology of Lemon Balm

Lemon balm (Melissa officinalis, Lamiaceae) is widely used in European traditional medicine and Iranian traditional medicine (ITM) for various diseases, as well as being consumed as a salad vegetable and food flavoring. The authors searched unpublished old texts and several databases of published literature to review the botanical characteristics, traditional uses, phytochemistry, pharmacology, pharmacokinetics, and toxicity of lemon balm. Lemon

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Herbs For A Healthy Heart

Cholesterol, poor circulation, and high blood pressure can prevent the heart from running smoothly. Thankfully, nature provides herbal remedies to support this vital life source and keep it running optimally. When we talk about vitality in body, mind, and spirit, no organ takes center stage with more panache than the heart. Its rhythmic beating helps push blood through approximately 100,000

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Lemon Balm Extract Reported Safe in Providing Beneficial Effects for Glycation-Associated Tissue Damage, Arterial Stiffness, and Skin Elasticity

Lemon Balm (Melissa officinalis, Lamiaceae) Glycation-associated Tissue Damage Arterial Stiffness Skin Elasticity Advanced glycation endproducts (AGEs) are generated by the nonenzymatic glycosylation of proteins, or glycation, and are associated with increased oxidative stress and inflammation. In patients with diabetes mellitus, cardiovascular disease, or Alzheimer’s disease, the tissue content of AGEs is much higher than in healthy individuals. The AGE pentosidine

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