Tag Archives: Lauraceae)

Cinnamon Supplementation Lessens the Severity of Menstrual Pain

Primary dysmenorrhea, or menstrual pain, can disrupt a woman’s daily activities. Nonsteroidal anti-inflammatory drugs are used to control the symptoms of dysmenorrhea; however, they can produce adverse effects when used over a long period of time. Several medicinal plants have been shown to benefit dysmenorrhea. Cinnamon (Cinnamomum zeylanicum, Lauraceae) bark, which has antioxidant, antibacterial, and anti-inflammatory properties, is used to treat

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Ceylon Cinnamon Reduces Blood Pressure and Lowers Cholesterol in Healthy Adults

Cinnamon (Cinnamomum verum syn. C. zeylanicum, Lauraceae; CV), a well-known spice derived from the inner bark of the tree, is indigenous to Sri Lanka and parts of India. Cinnamon is used in Ayurvedic medicine and marketed as a treatment for various ailments, including metabolic syndrome, insulin resistance, type 2 diabetes mellitus, hyperlipidemia, and arthritis. Compared to cassia cinnamon (C. aromaticum syn. C. cassia), CV has a

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Systematic Review/Meta-analysis Finds Cinnamon Significantly Lowers Total Cholesterol and Triglycerides, but Not Low-Density Lipoprotein or High-Density Lipoprotein Cholesterol

When plaques build up in the coronary arteries depriving the heart of oxygen-rich blood, coronary heart disease results. This lack of oxygen-rich blood can damage the heart and lead to a heart attack, angina, arrhythmia, and heart failure. Blood lipids, including low-density lipoprotein (LDL) cholesterol, high-density lipoprotein (HDL) cholesterol, and triglycerides (TG), have been associated with coronary disease outcomes. Low

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