Tag Archives: kale

The Liver Cleansing Juice You’ll Crave!

Beets, kale, ginger, lemon, and carrots are some of the best liver cleansing foods. Juice them together and you have a delicious and easy way to cleanse your liver. This juice will kick-start your day! Beet Juice Recipe with Liver Cleansing Foods Your liver is your main detoxifying organ, and it can get bogged down from time to time depending

Read more

Kale Nutrient May Yield Significant Cognitive Benefits

Researchers have found that lutein, a nutrient and organic pigment found in kale, spinach, avocados, and eggs, may be effective in rejuvenating cognitive functions. The health benefits of green foods, such as kale, spinach, and other leafy vegetables, have long been discussed by nutritionists. The importance of lutein – a nutrient and organic pigment, or carotenoid, found in a range of

Read more