Tag Archives: horseradish

The Power of Pungent Herbs

Energetically warming herbs and spices can help us spark a little fire in the body by improving digestion, boosting circulation, moving out congestion, and more. Not only that, they’re readily available in our pantries, lending themselves to some tasty medicine. When it comes to herbal flavors and actions, many of our most potent and memorable herbs are “pungent.” Think of those

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Food as Medicine Horseradish (Armoracia rusticana, Brassicaceae)

History and Traditional Use Range and Habitat Horseradish (Armoracia rusticana, Brassicaceae) is a hardy perennial native to southeastern Europe and western Asia. Today, it is grown in the temperate regions of Europe, Asia, and North and South America, as well as some parts of Africa and New Zealand.1 The plant grows in clumps with bright green leaves that radiate out from

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