The Spice Pantry: Benefits Of Cinnamon And Honey

Since ancient times, people have been using a blend of cinnamon and honey to heal several ailments. While honey is readily available in most countries across the globe, contemporary scientists also acknowledge the benefits of honey as a ‘Ram Ban’ or extremely useful medication for almost all types of maladies. What is more significant is the fact that ingestion … Continue reading The Spice Pantry: Benefits Of Cinnamon And Honey

The Power of Pungent Herbs

Energetically warming herbs and spices can help us spark a little fire in the body by improving digestion, boosting circulation, moving out congestion, and more. Not only that, they're readily available in our pantries, lending themselves to some tasty medicine. When it comes to herbal flavors and actions, many of our most potent and memorable herbs … Continue reading The Power of Pungent Herbs

Seven Safe, Effective Natural Antibiotics

Certain natural substances have antibacterial properties, but which are safe to use, and when should a person use them?Prescription antibiotics, such as penicillin, have helped people to recover from otherwise fatal diseases and conditions since the 1940s. However, people are also turning to natural antibiotics for treatment. According to the NHS, 1 in 10 people experiences side effects that … Continue reading Seven Safe, Effective Natural Antibiotics

Home Remedies for Bronchitis

Bronchitis is an inflammation or swelling of the lining of the bronchial tubes, otherwise known as the bronchi.The bronchi are the passages that connect the lungs to the mouth and nose. But what home remedies are best to treat bronchitis? People with bronchitis experience breathing difficulties caused by a reduced capacity to carry air through … Continue reading Home Remedies for Bronchitis

Ten Alternative Cold and Flu Remedies to Try

Homeopathic medicine has great potential when used in conjunction with conventional medicine. Here are ten simple remedies you can try to help stop colds and flu symptoms in their tracks. 1. Lemon Even though lemons taste acidic, their juice helps to alkalinize the body. Lemons are loaded with vitamin C, which is known to support … Continue reading Ten Alternative Cold and Flu Remedies to Try

Natural Home Remedies for Sore Throat

Sore throats are one of the most common reasons people go to the doctor and they tend to affect children the most. A sore throat is usually considered a minor complaint until you have one and every swallow induces pain—pain that may seem unbearable. Unfortunately, the only option is to treat the symptoms and rest until you … Continue reading Natural Home Remedies for Sore Throat

Kitchen Cabinet Medicine : 3 Herbs For A Cold

Got a cold, sick in bed? Find relief and comfort with this simple tea blend using 3 common culinary herbs. When down with a cold, a hot cup of tea can go a long way. But it can be hard to take care of ourselves when we feel lousy. Grogginess, grumpiness, and exhaustion can overwhelm … Continue reading Kitchen Cabinet Medicine : 3 Herbs For A Cold