Tag Archives: health

Oregano Oil Uses & Benefits for Your Winter Health

Without a doubt, oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano and loaded with free-radical-crushing antioxidants. A growing body of research has shown that oregano oil offers many positive health benefits and is one of the most potent natural remedies in existence. In particular, there has been a significant

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Food as Medicine Update: Carrot (Daucus carota subsp. sativus, Apiaceae)

Widely available at most supermarkets, the common root vegetable carrot (Daucus carota subsp. sativus, Apiaceae) is a biennial plant with erect, green stems and fine, feathery leaves.1 The plant produces densely clustered white blossoms in an umbrella shape, which is typical of plants in the Apiaceae family. The edible taproot comes in a variety of colors: orange is the most widely available in

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The 7 Healthiest Cooking Oils: Plan Ahead for the Holidays!

When it comes to the cooking oil in your cupboard, plant-based oils made from fruit, seeds, nuts, and grains are the way to go. They are a healthier choice than animal fats which have all the health disadvantages of meat. From familiar olive oil to exotic macadamia oil, plant-based oils can be rich and flavorful or light and neutral. You can use

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Food as Medicine: Chickpea (Cicer arietinum, Fabaceae)

Chickpea is an annual crop with a small, bushy form. Its branched stems contain as many as 17 pairs of leaflets.1 Chickpea flowers are white to violet in color, appearing in spring to early summer.2 The edible chickpeas themselves are formed inside hairy, oblong pods which grow up to 1 ½” (38 mm) long, containing one to two seeds per pod.1 The genus name Cicer originates

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Best Practices SOP to Prevent Resale of ‘Irreparably Defective Articles’ for Industry and Public Comment

Botanical Adulterants Prevention Program invites broad herb and dietary supplement industry stakeholder input AUSTIN, Texas (October 10, 2018) — The ABC-AHP-NCNPR Botanical Adulterants Prevention Program (BAPP) has issued its draft “Best Practices Standard Operating Procedure (SOP) for the Disposal/Destruction of Irreparably Defective Articles.” The document, which is intended for members of the herb, dietary supplement, food, and cosmetic industries, is open for

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Botanical Adulterants Prevention Program Publishes Revised Bulletin on Adulteration of Saw Palmetto

The updated bulletin includes new information on fraudulent blends made with animal-based fatty acids AUSTIN, Texas (October 29, 2018) — The ABC-AHP-NCNPR Botanical Adulterants Prevention Program (BAPP) announces the publication of a revised Botanical Adulterants Prevention Bulletin (BAPB) on saw palmetto (Serenoa repens) berry and berry extracts. Saw palmetto extract is a popular ingredient in dietary supplements in the United States

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Herbal Healthwatch, September 2018

Rhodiola Relieves Stress Rhodiola {Rhodiola rosea} is a perennial groundcover that grows in some of the harshest conditions on Earth; the Arctic regions, from Scandinavia to Siberia. For centuries in Russia, Rhodiola enjoyed a folk reputation as a while-body strengthener or tonic. After World War II, Russian researchers added it to the short list of “adaptogens,” plants such as ginseng

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