Tag Archives: Health Benefits

Herb Guide: Chamomile

German Chamomile – Matricaria chamomilla Roman Chamomile – Anthemis nobilis The chamomile herb is another well-known plant, used in making effective herbal remedies for the treatment of a variety of illnesses. The herb has a great relaxant action on the nervous system and the digestive system. The herbal remedies made from this plant are considered to be a perfect remedy

Read more

Food as Medicine: Dog Rose Hip (Rosa canina, Rosaceae)

The rose (Rosa spp.) hip (also sometimes written as “rosehip”) is a pseudofruit in the economically important Rosaceae family, which includes apple (Malus spp.), strawberry (Fragaria spp.), plum (Prunusspp.), and almond (Prunus spp.). The genus Rosa includes more than 100 species that have been cultivated since ancient times in a vast array of climates.1 Both rose petals and rose hips can be used in culinary and herbal preparations. Rose

Read more

Umbrella Review on the Health Benefits of Coffee Consumption

Roasted ground coffee (Coffea spp., Rubiaceae) beans provide one of the most-consumed drinks worldwide. Studies have reported varying conclusions about its effects, depending on outcomes, design, coffee type, and other variables. Beans can be roasted to varying degrees and processed in different ways; these processing steps can highly alter the chemical composition. Roasted coffee can contain over 1000 different bioactive compounds,

Read more

Plant Profile: White Clover {Trifolium repens}

Also, Known As: Dutch Clover White Clover White clover (botanical name Trifolium repens) is a clover species that is indigenous to Europe, West Asia and Northern regions of Africa. Extensively introduced across the globe, this species is cultivated in the form of a pasture crop and is currently even common in the grassland regions of North America as well as

Read more

Dandelion, A Common Garden Herb

Taraxacum officinale Also, Known As: Blow Ball Cankerwort Dandelion Lion’s Tooth Pissabed Priest’s-crown Puff Ball Pu Gong Ying Pu-kung-ying Swine Snout Telltime White Endive Wild Endive The dandelion is a common garden herb, with easily recognized flowers. During the spring season, the leaves and the root of the dandelion begin to produce mannitol, which is a substance utilized in the

Read more
« Older Entries