Gluten-Free Grilling Tips

Completely avoiding gluten, a protein found in wheat, rye, barley, KAMUT wheat, and triticale, is vital for good health if you’re dealing with celiac disease, and can play a role in managing other autoimmune conditions, such as psoriasis and rheumatoid arthritis. Some folks may wish to avoid gluten simply because it doesn’t agree with their … Continue reading Gluten-Free Grilling Tips

What Does ‘Gluten Free’ Really Mean?

Gluten-free products have increased in popularity in recent years, but with so many "-free" products on the market, it can be hard to know how "free" a product really is, unless there is standardized labeling. Avoiding gluten is important for people with celiac disease, as they can experience serious adverse effects if they consume it. … Continue reading What Does ‘Gluten Free’ Really Mean?

Grains Explained, Is Rice Gluten-Free?

Gluten is a family of proteins found in some, but not all, grains. For many people, a gluten-free diet can be a lifestyle choice. However, for people with celiac disease, it is a medical necessity.Gluten has become a controversial subject. On the one hand, many researchers agree that gluten is safe for everyone except those … Continue reading Grains Explained, Is Rice Gluten-Free?

Is A Gluten-Free Diet Good For Our Health?

Gluten is a protein found in wheat, barley, rye and triticale (a combination of wheat and rye). It acts as a "glue" in foods such as cereal, bread and pasta, helping them hold their shape. Gluten can also be found in some cosmetic products, such as lip balm, and it is even present in that … Continue reading Is A Gluten-Free Diet Good For Our Health?