Tag Archives: Ginger

Herbal Healthwatch, September 2018

Rhodiola Relieves Stress Rhodiola {Rhodiola rosea} is a perennial groundcover that grows in some of the harshest conditions on Earth; the Arctic regions, from Scandinavia to Siberia. For centuries in Russia, Rhodiola enjoyed a folk reputation as a while-body strengthener or tonic. After World War II, Russian researchers added it to the short list of “adaptogens,” plants such as ginseng

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The Power of Pungent Herbs

Energetically warming herbs and spices can help us spark a little fire in the body by improving digestion, boosting circulation, moving out congestion, and more. Not only that, they’re readily available in our pantries, lending themselves to some tasty medicine. When it comes to herbal flavors and actions, many of our most potent and memorable herbs are “pungent.” Think of those

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Seven Safe, Effective Natural Antibiotics

Certain natural substances have antibacterial properties, but which are safe to use, and when should a person use them? Prescription antibiotics, such as penicillin, have helped people to recover from otherwise fatal diseases and conditions since the 1940s. However, people are also turning to natural antibiotics for treatment. According to the NHS, 1 in 10 people experiences side effects that harm the digestive system

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