Echinacea: Health Benefits, Uses, Research

Echinacea is a very popular herb and people commonly take it to help combat flu and colds. It is a genus of herbaceous flowering plants in the daisy family – Asteraceae. It is also known as the American coneflower. Echinacea was commonly used by Native Americans for hundreds of years before the arrival of European explorers, settlers, and colonizers. It
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