Dandelion, A Common Garden Herb

Taraxacum officinale Also, Known As: Blow Ball Cankerwort Dandelion Lion's Tooth Pissabed Priest's-crown Puff Ball Pu Gong Ying Pu-kung-ying Swine Snout Telltime White Endive Wild Endive The dandelion is a common garden herb, with easily recognized flowers. During the spring season, the leaves and the root of the dandelion begin to produce mannitol, which is … Continue reading Dandelion, A Common Garden Herb

Exercise and Herbs

While the active season of summer may be coming to a close, fall entices many sports enthusiasts to run, bike, hike, and train when cooler weather presides. Of course, a successful workout requires adequate fuel and self-care to reduce the risk of injury and make for an enjoyable experience. So we look to herbs to help … Continue reading Exercise and Herbs

10 Natural Remedies for Gas

Intestinal gas is an embarrassing and annoying situation that many people experience on a regular basis. Gas and bloating are, perhaps, one of the main health concerns that human beings living in the Western world complain of. Estimates show we expel gas at least 14 times a day. That adds up to almost 4 pints of … Continue reading 10 Natural Remedies for Gas