Tag Archives: carbohydrates

Fast food and Diabetes: Tips and Options for Eating Out

To manage diabetes effectively, people need to follow a healthful diet. Fast food has a bad reputation for being unhealthy and highly processed. Like junk food, fast food should be avoided most of the time. However, with a bit of know-how, people with diabetes can eat fast food in moderation without putting their health and wellness at risk. Tips for

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Meal Planning to Manage Blood Sugar: Carb Counting for Diabetes

Carb counting is one form of meal planning that can help people with diabetes manage their blood sugar levels. Diabetes is an incurable, yet manageable, a medical condition where the body’s blood sugar levels are too high. This happens when there is not enough insulin in the body, or the insulin does not work properly. Insulin is a hormone that

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