Know Your Herbal Chemistry

A herbalist should be fully aware of details about the pharmacology of herbs, a basic understanding of it is more than enough. Herbs are used for healing the human body, they are considered to be holistic agents, and they are used on a physical and biochemistry level. Many pharmacologists try to find out the constituents … Continue reading Know Your Herbal Chemistry

Best Ice Cream for Type 2 Diabetes

Ice cream does not have to be strictly off limits for people with type 2 diabetes. While it is still best to enjoy ice cream in moderation, there are ice cream and frozen yogurt choices out there that will not derail a healthful diet.People with type 2 diabetes have more to think about than simply … Continue reading Best Ice Cream for Type 2 Diabetes

Fast food and Diabetes: Tips and Options for Eating Out

To manage diabetes effectively, people need to follow a healthful diet. Fast food has a bad reputation for being unhealthy and highly processed.Like junk food, fast food should be avoided most of the time. However, with a bit of know-how, people with diabetes can eat fast food in moderation without putting their health and wellness … Continue reading Fast food and Diabetes: Tips and Options for Eating Out

Meal Planning to Manage Blood Sugar: Carb Counting for Diabetes

Carb counting is one form of meal planning that can help people with diabetes manage their blood sugar levels.Diabetes is an incurable, yet manageable, a medical condition where the body's blood sugar levels are too high. This happens when there is not enough insulin in the body, or the insulin does not work properly. Insulin … Continue reading Meal Planning to Manage Blood Sugar: Carb Counting for Diabetes