BACOPA MONNIERA: Brain Health and Nervous System Restorer

The Bacopa monniera herb, also known as Brahmi, has been used as a traditional Ayurvedic treatment for mental issues, epilepsy, and asthma. In fact, its documented medicinal uses can be traced back to the 6th century A.D. A classic brain and nerve tonic, Bacopa is a medicinal herb that has been used effectively for several … Continue reading BACOPA MONNIERA: Brain Health and Nervous System Restorer

Health Benefits of Ginger

Earlier this winter, I had a day where I experienced a sore throat and sinus irritation. I didn’t reach for a box of any over-the-counter remedy, instead I juiced a fair amount of ginger and lemon and added it to a tea. I was very satisfied with the relief I felt. My experience was nothing new; ginger, … Continue reading Health Benefits of Ginger