10 Natural Remedies for Gas

Intestinal gas is an embarrassing and annoying situation that many people experience on a regular basis. Gas and bloating are, perhaps, one of the main health concerns that human beings living in the Western world complain of. Estimates show we expel gas at least 14 times a day. That adds up to almost 4 pints of … Continue reading 10 Natural Remedies for Gas

What Causes Bloating: Bloated Stomach

Bloating is caused by gas or air trapped in the abdomen and can cause mild to severe discomfort. Extreme cases can cause difficulty eating or breathing. Although bloating can be a signal that something is amiss in your diet or digestive tract, in general, bloating is relatively common and isn’t cause for concern. A healthy … Continue reading What Causes Bloating: Bloated Stomach