Tag Archives: benefits

The Essence of Ylang-Ylang Essential Oil

HISTORY OF YLANG YLANG OIL Ylang Ylang Essential Oil, pronounced “Ee-lang Ee-lang,” receives its common name from the repetition of the Tagalog word “ilang,” meaning “wilderness,” which is where the tree is naturally found. The wilderness to which it is native or in which it is cultivated includes the tropical rainforests of the Philippines, Indonesia, Java, Sumatra, Comoro, and Polynesia. The

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Benefits of Prune Juice: A Powerful Constipation Reliever

You may have heard about prune juice for babies or older adults, but this purple-colored drink is breaking old stereotypes and gaining a whole new following. Don’t be mistaken, the health benefits of prune juice still include constipation relief, but that is not all it can offer. Made from prunes (also known as dried plums), prune juice is packed full of

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How Yoga, Meditation Benefit the Mind and Body

Yoga and meditation have both become increasingly popular in the Western world, and practitioners praise their psychological and physical benefits. Current research also suggests that meditating and doing yoga can boost overall well-being and resilience to stress factors. Increasingly, yoga practice and meditation have been the focus of research aiming to test their benefits. Recently, we have reported on a wealth of

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Marijuana and Diabetes: Benefits, Disadvantages, and Legality

Marijuana has been used medicinally for thousands of years, although many people use it as a recreational drug too. Research now indicates marijuana may have medicinal properties that can provide benefits for diabetes, as well as other health conditions. After alcohol, marijuana (also known as cannabis) is the most commonly used drug in the world. The United Nations World Drug

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The Ultimate Heart Supporting Herb: Hawthorn Berry Benefits

In the United States, someone is affected by cardiovascular disease every 42 seconds. If you or a loved one are experiencing heart-related health problems, then you should be aware of natural herbs that support heart health. Among these beneficial herbs, hawthorn berry is the most used and effective. For centuries, it has been cherished for its culinary and therapeutic value.

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