Tag Archives: Ashwagandha

5 Herbs for Anxiety – Experience Life

It can be difficult to catch a breath these days. Between our always-on work and media culture, an accelerated pace of life, and timeless challenges like raising kids and providing eldercare, life in the 21st century can be anxiety-provoking. To say the least. “We live in unacceptably stressful times,” says integrative psychiatrist Henry Emmons, MD, author of The Chemistry of Calm. “People

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ABC-AHP-NCNPR Botanical Adulterants Prevention Program Publishes Ashwagandha Root and Root Extract Bulletin

Bulletin emphasizes the issue of undeclared addition of ashwagandha leaf materials to ashwagandha root products AUSTIN, Texas (January 15, 2019) — The ABC-AHP-NCNPR Botanical Adulterants Prevention Program (BAPP) has released a Botanical Adulterants Prevention Bulletin on Ashwagandha (Withania somnifera) root and root extract. The powdered roots of ashwagandha, a member of the nightshade (Solanaceae) plant family, have a long history of

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Ashwagandha Root Extract Improves Symptoms of Obsessive-Compulsive Disorder in Patients Taking Selective Serotonin Re-uptake Inhibitors

Ashwagandha (Withania somnifera, Solanaceae) Obsessive-Compulsive Disorder Obsessive-compulsive disorder (OCD), characterized by stressful, repetitive, and intrusive thoughts or obsessions followed by actions or compulsions, is thought to be linked to a defect in the serotonergic system. A common treatment is the use of selective serotonin reuptake inhibitors (SSRIs), but they are considered only mildly effective, with 40-60% of patients failing to

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Tribulus Terrestris: Herbal Aphrodisiac?

In Ayurvedic medicine, plants and extracts are used as herbal remedies for a multitude of health problems, including sexual disorders. For this, Tribulus Terrestris is one of the preferred herbal aphrodisiacs. The use of Tribulus Terrestris is not limited to India, as the therapeutic plant has been a staple of traditional and folk medicine in Turkey, China, and other countries.

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Amazing Benefits of Ashwagandha Root for Women

Ashwagandha, also known as Indian ginseng, is an Ayurvedic herb commonly used in traditional Indian medicine. Investigations into the herb’s powerful effects on the body have sparked an explosion of interest, and research has reported the exciting potential for human health, specifically its effects on mental, physical, and emotional health. Benefits of Ashwagandha Root Ashwagandha may enhance energy, support aging,

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Sleep-Inducing Herb? Ashwagandha

Can’t sleep? Your sleep problems may be improved if you try an Indian herb, Ashwagandha. Researchers in the sleep institute in Japan found that an active component of Ashwagandha leaves significantly induces sleep. Ashwagandha (Withania somnifera) is a central herb in Ayurveda, the traditional home medicine native to India. As signified by its Latin name somnifera, meaning sleep-inducing, it has

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