Tag Archives: Aquifoliaceae)

Effects of Yerba Maté on Metabolism, Satiety, and Mood at Rest and during Exercise

Diet and exercise induce weight and fat loss and lower risks of cardiovascular disease (CVD), diabetes, and other chronic diseases. While diet and exercise remain essential elements of weight loss, nutritional aids such as functional foods and herbal products can enhance their benefits when used concomitantly with lifestyle modifications. Yerba maté (Ilex paraguariensis, Aquifoliaceae) leaves, traditionally used in South America

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Antioxidant Content and Activity of Untreated and Processed Guayusa Tea

Guayusa (Ilex guayusa, Aquifoliaceae) is an evergreen tree native to South America with a long history of use by the indigenous tribes of the Amazon. Traditionally, the twigs and leaves are infused in hot water to create a beverage. A distant relative of yerba maté (I. paraguariensis), this plant is a source of caffeine and is used as a pain reliever.

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