Tag Archives: Antioxidants

Antioxidant and Anti-inflammatory Compounds of Mexican Propolis

Propolis is made by bees from a combination of plant resins, wax, and saliva. It is used in the hive as a building material, disinfectant, and embalming agent. Propolis has many reported health benefits for humans, due to its antimicrobial, antioxidant, and anticancer properties. Multiple factors impact the composition of propolis, including location, the season of harvest, local flora, and

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Turmeric and Black Pepper: A Winning Combination

Turmeric (Curcuma longa) is a spice held in high regard for its bountiful health properties and its culinary uses. It’s a favorite herb of Ayurvedic and Chinese traditional medicine, and its therapeutic uses date back thousands of years. Numerous studies have found that turmeric root can have a significant positive effect on neurological, cardiovascular, metabolic, immune system, and cellular health.

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What Are the Health Benefits of Wheatgrass?

Wheatgrass is a grass that is closely related to wheat. It is a thick, dry grass that looks like hay or straw. It has played a role in natural and holistic medicine for generations. Wheatgrass is harvested early in its development before it reaches full size — usually 7-10 days after sprouting. Grown primarily to make hay, or for animals to

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Rooibos Tea: Research into Antioxidant and Antimutagenic Properties

Antioxidants are hot topics in the health news these days, and a herbal tea called rooibos (pronounced ROY-boss) is becoming popular partly because it is being marketed as a healthy beverage with high levels of antioxidants. The rooibos plant (Aspalathus linearis (Burm. f.) Dahlgren, Fabaceae) is a South African flowering shrub used to make a mild-tasting tea that has no caffeine,

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Bilberry Health Benefits

If you haven’t heard of bilberry fruit, you shouldn’t be surprised. The plant is extremely difficult to grow, and since it bears small fruit it is seldom cultivated. The fruit that does exist is primarily from wild plants that grow throughout northern and central Europe where they are more plentiful. In fact, it’s often called European blueberry. For comparison, bilberries

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