Tag Archives: Anti-Inflammatory

Peppermint Oil: Four Surprising Utilities

Far, far more than these four, the utilities are endless. For several centuries, the oil obtained from the peppermint plant has been a vital element of several medications and there are sufficient reasons for this too. Peppermint oil is not only intense but also highly aromatic. In addition to being an established analgesic, carminative, and expectorant, peppermint oil possesses strong anti-inflammatory

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Essential Oil Spotlight: Clove Oil

Clove oil uses are incredibly impressive, ranging from improving blood circulation and reducing inflammation to helping acne and boosting gum health. One of the best-known clove oil uses is to reduce the pain associated with dental problems. Even mainstream toothpaste makers agree that clove oil reduces the pain and swelling that comes with a toothache. In addition to being a proven anti-inflammatory and

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What Are the Health Benefits of Eucalyptus?

Eucalyptus is a fast-growing evergreen tree native to Australia. As an ingredient in many OTC products, it is used to reduce symptoms of coughs, colds, and congestion. It also features in creams and ointments aimed at relieving muscle and joint pain. The oil that comes from the eucalyptus tree is used as an antiseptic, a perfume, as an ingredient in

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Tea Tree Oil: Benefits, Uses

From antiseptic mouthwash to natural deodorant, tea tree oil is an essential oil with a multitude of uses and benefits. It tends to be pale yellow or colorless, with an aroma that is similar to eucalyptus or camphor and boasts antibacterial, antiprotozoal, antiviral, anti-inflammatory and antifungal properties. Here’s a deep-dive into all that it can do. What Is Tea Tree Oil? Tea tree

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Food as Medicine: Cherry (Prunus avium and P. cerasus, Rosaceae)

Take advantage of the fleeting cherry season to explore the fruit’s sweet side, sour side, and beneficial side. Due to their anti-inflammatory properties, cherry fruit and cherry bark have been used to treat and support a wide variety of chronic inflammatory conditions. In addition, the fruit’s rich phenolic compound content has been studied for their potential benefits for sleep disorders,

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Anti-Inflammatory Plants: Plants That Stimulate Cortisone Production

Natural Remedies Natural Remedies for Inflammation (Healing Arts Press, 2014), by Christopher Vasey contains valuable information about treating inflammation naturally. The book examines over 50 of the most common inflammation-related illnesses and explains which medicinal plant or food supplement is best suited to ease the symptoms and help the body heal. The following excerpt is from Chapter 5, “Eighteen Anti-Inflammatory Plants.”

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A Sage Discovery: Plant-Derived Compounds Have Potent Anti-Inflammatory Effects

New research reveals that two specific plant-derived compounds may be effective for fighting inflammation and pain. The findings are published in the British Journal of Pharmacology. Diterpenoids are found in certain plants, fungi, and marine organisms, and two in particular – carnosol (CS) and carnosic acid (CA) – are known to interfere with multiple pathways in the human body associated

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