Fig and Flixweed Intake Improve Symptoms of Irritable Bowel Syndrome

Individuals with irritable bowel syndrome (IBS) have bloating and abdominal pain or discomfort that can cause them to miss work, increase their spending on health care, and experience decreased quality of life. Constipation-predominant IBS (IBS-C) is defined as constipation accompanied by abdominal pain, which is usually relieved by a bowel movement. Flixweed (Descurainia Sophia, Brassicaceae) and fig (Ficus carica, Moraceae) are rich

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Ashwagandha Beneficial for Symptom Exacerbation in Schizophrenia

Immune-inflammatory dysregulation has been linked with the exacerbation of symptoms in patients with schizophrenia. There is some evidence that adjunctive treatment with non-steroidal anti-inflammatory drugs (NSAIDS) may be beneficial; however, NSAIDs may cause adverse effects (AEs). Ashwagandha (Withania somnifera, Solanaceae) root extract has demonstrated immunomodulatory and anti-inflammatory activity. The purpose of this randomized, double-blind, placebo-controlled study was to evaluate the

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Artichoke Leaf Extract Improves Liver Disease Parameters in Patients with Non-alcoholic Fatty Liver Disease

Non-alcoholic fatty liver disease (NAFLD), the most common cause of chronic liver disease, is associated with metabolic syndrome. It can progress to cirrhosis and hepatocellular carcinoma; however, the progression is potentially reversible. The few therapeutic agents approved to treat the disease are not always successful. Some studies suggest that for people with the disease, dietary modifications of macronutrients and micronutrients

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Food as Medicine: Pistachio (Pistacia vera, Anacardiaceae)

The pistachio (Pistacia vera) is the only commercially grown species in its genus, which belongs to the Anacardiaceae family. Members of the genus Pistacia are among the oldest flowering nut trees and are small to medium in size, and characterized by their ability to exude mastic (plant resin).1,2 Other economically important plants in Anacardiaceae include cashew (Anacardium occidentale) and mango (Mangifera indica). Pistachio trees

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Winter: Natural Home Remedies for Sore Throat

Sore throats are one of the most common reasons people go to the doctor and they tend to affect children the most. A sore throat is usually considered a minor complaint until you have one and every swallow induces pain — pain that may seem unbearable. Unfortunately, the only option is to treat the symptoms and rest until you recover.

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Oregano Oil Uses & Benefits for Your Winter Health

Without a doubt, oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano and loaded with free-radical-crushing antioxidants. A growing body of research has shown that oregano oil offers many positive health benefits and is one of the most potent natural remedies in existence. In particular, there has been a significant

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