Category Archives: Which Foods are Best for Mental Well-Being?

Which Foods are Best for Mental Well-Being?

Meat, fruits, and vegetables – studies have suggested that these foods have the potential to boost mood and mental health. But which are best? Well, according to new research, the effects of specific foods on psychological well-being are highly dependent on a person’s age. The effect of diet on mental health may be influenced by age, researchers suggest. Researchers from

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