Category Archives: What’re the Best Probiotic Sources for Vegans?

What’re the Best Probiotic Sources for Vegans?

Your gut is home to good and bad bacteria, and maintaining that balance is more important than you think. Sure, maybe you already know taking probiotics (the “good” bacteria) can promote healthy digestion, but did you know recent studies suggest even more positives, like an immune system boost and mental health support?  If you’re feeling a little run down and

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