What You Need to Know About Tocotrienols
Tocotrienols are a group of chemicals that are part of the vitamin E family. So far, research has uncovered numerous benefits associated with tocotrienols. Tocopherols are another group of chemicals that make up the vitamin E family. Both tocotrienols and tocopherols come in four forms: alpha, beta, delta, and gamma. The average American diet contains more tocopherols than tocotrienols, so researchers are increasingly interested
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