Category Archives: What Is Oats {Avena sativa}

What Is Oats {Avena sativa}

Also, Known As: Avena Sativa Common Oats Groats Oats Wild Oats The plant-based cereals called the oats – botanical name: Avena sativa – is a very nutritious food and remedy. The oat is rich in protein, has lots of beneficial minerals such as calcium and magnesium, trace elements and potassium as well as iron – while also being very high in vitamin content. The presence of these bodybuilding nutrients in the

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