Category Archives: What Is Clean Eating?

What Is Clean Eating?

Clean eating is a diet concept where a person avoids refined and processed foods and those that have artificial ingredients, such as certain preservatives and additives. Instead, the goal is to eat whole, natural foods. Just as there are varying levels of vegetarianism, such as veganism, lacto-vegetarianism, and lacto-ovo-vegetarianism, a person who eats a clean diet may have different ideas

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