Category Archives: Turmeric: Health Benefits, Nutritional Information

600 Reasons Turmeric May Be the World’s Most Important Herb

There is a medicinal spice so timelessly interwoven with the origins of human culture and metabolism, so thoroughly supported by modern scientific inquiry, as to be unparalleled in its proven value to human health and well-being. Source: 600 Reasons Turmeric May Be the World’s Most Important Herb

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Turmeric: Health Benefits, Nutritional Information

Turmeric is a perennial plant of the ginger family, native to southwest India. Turmeric is commonly consumed in powder form and used as a spice. To make turmeric powder, the roots of the plant are boiled for 30-45 minutes, dried in ovens and then ground into a deep orange-yellow powder. Turmeric powder is a common spice used in Indian and

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Anti-Cancer Properties of Turmeric and How to Increase Curcumin Absorption

Turmeric (scientific name Curcuma longa) belongs to the ginger family, Zingiberaceae. This perennial plant has a bright yellow rhizomatous root covered with a tan-colored skin. Turmeric is a popular spice that is widely used in the cuisines of the Middle East, Southeast Asian and North African regions. Turmeric is a very versatile herb that is also one of the key ingredients in

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